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Ruky Abdulai

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Adapted from the English Wikipedia article Ruky Abdulai, available under CC BY-SA 4.0Updated 1 December 2025
Rukayatu Abdulai
Born
Rukayatu Abdulai

(1985-08-08) August 8, 1985 (age 41)
Accra, Ghana
OccupationAthlete
Years active2000s–2010s
Known forLong jump, heptathlon

Rukayatu "Ruky" Abdulai (born 8 August 1985 in Accra, Ghana) is a Canadian athlete specializing in long jump and heptathlon, holding dual citizenship with Ghana. She secured a bronze medal in the long jump event at the 2009 Summer Universiade held in Belgrade, Serbia, recording a distance of 6.44 metres.

Abdulai pursued her studies at Simon Fraser University under a track and field scholarship and obtained Canadian citizenship in early 2008 to represent Canada internationally. She established a national record of 6.72 metres during the Azusa Pacific Invitational and captured several collegiate titles. Although she fell short of the Olympic qualifying mark at the Harry Jerome International Track Classic, she earned her place on the Olympic team by winning the national long jump championship at the Canadian Track and Field Championships.

Competing in the women's long jump at the 2008 Summer Olympics in Beijing, Abdulai finished twenty-sixth overall with a jump measuring 6.41 metres. Subsequently, her ranking improved by one position following the disqualification of another athlete for doping violations.

In 2010, Abdulai transitioned her focus toward the heptathlon, achieving victory in her first international heptathlon contest at the Mount Sac Relays with a total of 6,086 points. The following year, she won the Canadian heptathlon championship with an A-standard performance of 6,150 points, narrowly surpassing competitor Jessica Zelinka.

Abdulai made her debut in the women's heptathlon at the 2011 IAAF World Championships in Daegu, South Korea, where she attained personal bests in three events along with a seasonal top mark in high jump, accumulating 6,212 points and finishing thirteenth overall.

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